Ανακοινώθηκε το Open Workout 19.5

22/03/2019

106

Το πέμπτο και τελευταίο Workout των φετινών CrossFit Open που ανακοινώθηκε τα ξημερώματα της Παρασκευής είναι:

OPEN 19.5

33-27-21-15-9 reps for time of: Thrusters Chest-to-bar pull-ups

M 95 lb. F 65 lb.

Time cap: 20 minutes

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Προηγούμενο άρθροCrossFit Open 2019: Το 4/4 έκαναν οι Θεοφανίδης και Φράγκου

Επόμενο άρθροΟ Mat Fraser κέρδισε την Tia Claire Toomey στο Open Workout 19.5