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Ανακοινώθηκαν τα Event 1 και 2 του The Greek Throwdown 2017

the-greek-throwdown

Οι διοργανωτές ανακοίνωσαν τα δυο πρώτα Event του the Greek Throwdown 2017. Τα Event είναι τα εξής:

Event 1

Scaled/Teens

AMRAP 3min

Max Reps Wall Ball Shots 9/6 kg

Elite/Masters

AMRAP 3min

50 Wall Ball Shots 9/6 kg

Then Max Reps Double Unders

2min Rest for Event 2

 

Event 2

Scaled/Teens/Masters Women

10-9-8 Reps of Deadlift-Clean-Shoulder to Overhead 50/35kg

27 Toes To Bar

8-7-6 Reps of Deadlift-Clean-Shoulder to Overhead 50/35kg

21 Toes To Bar

6-5-4 Reps of Deadlift-Clean-Shoulder to Overhead 50/35kg

15 Toes To Bar

*Teens 40/25 kg

*Masters Women 35 kg

Elite/Masters 

10-9-8 Reps of Deadlift-Clean-Shoulder to Overhead 70/45 kg

10-9-8 Reps of Toes To Bar-Chest to Bar Pull Ups-Bar Muscle Ups

8-7-6 Reps of Deadlift-Clean-Shoulder to Overhead 70/45 kg

8-7-6 Reps of Toes To Bar-Chest to Bar Pull Ups-Bar Muscle Ups

6-5-4 Reps of Deadlift-Clean-Shoulder to Overhead 70/45 kg

6-5-4 Reps of Toes To Bar-Chest to Bar Pull Ups-Bar Muscle Ups

*Masters Men 60kg

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