Ανακοινώθηκε το 1ο WOD των Cross Camp Games

Το 1ο WOD των Cross Camp Games ανακοίνωσαν οι διοργανωτές. Αυτό είναι:
ZEUS
RX CATEGORY
3 Rounds for time
5 Ring Muscle Ups
20 Deadlifts 100/70 kg
10m Handstand walk
50 DU
Time Cap 8min

MASTERS 35+ CATEGORY
3 Rounds For Time
10 Toes to Ring
20 Deadlifts 80/60 kg
5 Shuttle Run 10m
50 DU
Time Cap 8 min

SCALED CATEGORY
3 Rounds For Time
10 Toes to Ring
20 Deadlifts 60/40 kg
5 Shuttle Run 10m
10 Over Box Jumps
Time Cap 8 min






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