Ανακοινώθηκε το 1ο WOD των Cross Camp Games

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Το 1ο WOD των Cross Camp Games ανακοίνωσαν οι διοργανωτές. Αυτό είναι:

ZEUS

RX CATEGORY

3 Rounds for time

5 Ring Muscle Ups

20 Deadlifts 100/70 kg

10m Handstand walk

50 DU

Time Cap 8min

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MASTERS 35+ CATEGORY

3 Rounds For Time

10 Toes to Ring

20 Deadlifts 80/60 kg

5 Shuttle Run 10m

50 DU

Time Cap 8 min

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SCALED CATEGORY

3 Rounds For Time

10 Toes to Ring

20 Deadlifts 60/40 kg

5 Shuttle Run 10m

10 Over Box Jumps

Time Cap 8 min

 

 

 

 

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