
Τα Event 3 και 4 ανακοίνωσαν οι διοργανωτές των Cross Camp Games. Αυτά είναι:

Event 3
ARTEMIS
Scaled
AMRAP 8min
30 Wall Ball
30″ Handstand Hold
30 Burpees over Plate
30″ Handstand Hold

Rx’d
AMRAP 8min
30 Wall Ball
30 Strict Handstand Push Ups
30 Burpees over Plate

Masters 35+
AMRAP 8min
30 Wall Ball
30 Handstand Push Ups
30 Burpees over Plate

EVENT 4
HERCULES
Scaled
Complex
1 Squat Clean
2 Hang Squat Clean
3 Front Squat
4 min to show max weight

Rx’d
Masters 35+
1 Squat Snatch
2 Hang Squat Snatch
3 Overhead Squat













