CrossFit Regionals: Ανακοινώθηκαν τα Events του Σαββάτου
Μετά την ανακοίνωση των Event της Παρασκευής οι υπεύθυνοι των Αγώνων ανακοίνωσαν ακόμη 3, αυτά του Σαββάτου. Τα 3 Event είναι τα εξής:
EVENT 3
For time:
1-mile run
50 overhead squats (135 / 95 lb.)
100 GHD sit-ups
150 double-unders
50 sumo deadlift high pulls (135 / 95 lb.)
100 box jump overs (24 / 18 in.)
Time cap: 26 minutes
EVENT 4
For time:
Handstand walk 250 ft.
Time cap: 3 minutes
Event 5 begins 1 minute and 40 seconds after this event ends.
EVENT 5
1-rep-max snatch
Each athlete will have two 20-second windows to attempt the lift with 80 seconds rest between windows.
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