Warm upRunWorkout For time Run 1000 meters Rest 60″ 50 reps, burpee pull ups
Cooldown Run
Πηγή: ATP LAB
No related posts.
Your email address will not be published. Required fields are marked *
Comment
Name *
Email *
Website
Please enter an answer in digits:
Notify me of follow-up comments by email.
Notify me of new posts by email.
Εγγραφείτε στο newsletter του Theboxnewsw και μάθετε πρώτοι όλα τα νέα του CrossFit!
Email Address
Leave a Reply