Advertisement

Το WOD της Πέμπτης 01/08/2013

Complete as many rounds as possible in 22” of

Row 22 calories

Pull ups 22 reps

50 / 35 kg Back squat 22 reps

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>