Τo WOD της Τετάρτης 3/7/2013

rope-climb-crossfit

For time

5 Rope climb*

50 du

4 Rope climb*

40 du

3 Rope climb*

30 du

2 Rope climb*

20 du

1 Rope climb*

10 du

* @ 5 Meters rope

Πηγή: www.atplab.gr

 

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