Τo WOD του Σαββάτου 29/6/2013

overhead_squat

For time

9.7.5

Over head squat @ 70/45 kg

Hand stand push ups

Πηγή: www.atplab.gr

 

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>